Disordered eating and self-harm as risk factors for poorer mental health during the COVID-19 pandemic: a UK-based birth cohort study
Journal of Eating Disorders volume 9, Article number: 155 (2021)
Young adults and especially those with pre-existing mental health conditions, such as disordered eating and self-harm, appear to be at greater risk of developing metal health problems during the COVID-19 pandemic. However, it is unclear whether this increased risk is affected by any changes in lockdown restrictions, and whether any lifestyle changes could moderate this increased risk.
In a longitudinal UK-based birth cohort (The Avon Longitudinal Study of Parents and Children, ALSPAC) we assessed the relationship between pre-pandemic measures of disordered eating and self-harm and mental health during the COVID-19 pandemic in 2657 young adults. Regression models examined the relationship between self-reported disordered eating, self-harm, and both disordered eating and self-harm at age 25 years and depressive symptoms, anxiety symptoms and mental wellbeing during a period of eased restrictions in the COVID-19 pandemic (May–July 2020) when participants were aged 27–29 years. Analyses were adjusted for sex, questionnaire completion date, pre-pandemic socioeconomic disadvantage and pre-pandemic mental health and wellbeing. We also examined whether lifestyle changes (sleep, exercise, alcohol, visiting green space, eating, talking with family/friends, hobbies, relaxation) in the initial UK lockdown (April–May 2020) moderated these associations.
Pre-existing disordered eating, self-harm and comorbid disordered eating and self-harm were all associated with the reporting of a higher frequency of depressive symptoms and anxiety symptoms, and poorer mental wellbeing during the pandemic compared to individuals without disordered eating and self-harm. Associations remained when adjusting for pre-pandemic mental health measures. There was little evidence that interactions between disordered eating and self-harm exposures and lifestyle change moderators affected pandemic mental health and wellbeing.
Young adults with pre-pandemic disordered eating, self-harm and comorbid disordered eating and self-harm were at increased risk for developing symptoms of depression, anxiety and poor mental wellbeing during the COVID-19 pandemic, even when accounting for pre-pandemic mental health. Lifestyle changes during the pandemic do not appear to alter this risk. A greater focus on rapid and responsive service provision is essential to reduce the impact of the pandemic on the mental health of these already vulnerable individuals.
Plain English summary
The aim of this project was to explore the mental health of young adults with disordered eating behaviours (such as fasting, vomiting/taking laxatives, binge-eating and excessive exercise) and self-harm during the COVID-19 pandemic. We analysed data from an established study that has followed children from birth (in 1991 and 1992) up to present day, including during the pandemic when participants were 28 years old. We looked at the relationship between disordered eating and/or self-harm behaviours from before the pandemic and mental health problems (symptoms of depression and anxiety) and mental wellbeing during the pandemic. We also explored whether there were any lifestyle changes (such as changes in sleep, exercise, visiting green space) that might be linked to better mental health and wellbeing in young adults with disordered eating and self-harm. We found that young adults with prior disordered eating and/or self-harm had more symptoms of depression and anxiety, and worse mental wellbeing than individuals without prior disordered eating or self-harm. However, lifestyle changes did not appear to affect mental health and wellbeing in these young adults. Our findings suggest that people with a history of disordered eating and/or self-harm were at high risk for developing mental health problems during the pandemic, and they will need help from mental health services.
The coronavirus disease 2019 (COVID-19) pandemic has had an immense impact on people’s lives worldwide. On 23rd March 2020, a national lockdown was announced as a UK public health strategy instructing the public to stay at home except for certain limited purposes. During this time, people could only leave their homes once a day for one hour for exercise or shopping for essential goods (e.g. food, medicine). Non-essential businesses were closed, schools were closed for the majority of students (exceptions were for vulnerable children and children of keyworkers), and people were urged to work from home where possible. Restrictions were gradually eased, allowing for unlimited exercise outside (13th May 2020), groups of up to six people to meet outside with social distancing (1st June 2020), year groups returning to schools (1st June 2020), and non-essential shops re-opening (15th June 2020). The pandemic and associated restrictions radically changed people’s lives and there is evidence that mental health in the UK population was worse during lockdown than before the pandemic [1,2,3,4]. Furthermore, young adults and individuals with prior mental health problems were at increased risk of common mental health problems (depressive symptoms and anxiety symptoms) during the UK lockdown .
Young adults with pre-existing disordered eating and self-harm are likely to be at particularly high risk of experiencing poor mental health during the pandemic. Eating disorder behaviours and self-harm are common in young adults  and are associated with increased risk of mortality and psychiatric comorbidity [6,7,8,9,10,11], which may be exacerbated by circumstances in the pandemic. Disordered eating and self-harm are common [12, 13] and commonly co-occur in clinical  and general population  samples. This comorbidity is a great clinical concern as it increases the risk of poorer overall mental health [15,16,17] and risk for suicide , compared with when the behaviours occur in isolation. Nevertheless, eating disorders and self-harm remain highly under-researched [19, 20] and more work is required to ensure that we understand the needs of people with eating disorders and/or self-harm during the pandemic [21, 22]. There is growing concern that individuals with a history of eating disorders and/or self-harm may have been particularly affected by the pandemic and the associated restrictions. In addition to the broader risk factors that can affect many people (for instance social isolation, stressful life events) individuals with eating disorders may have experienced more specific risk factors potentially leading to increased distress such as changes in access to food, exercise limitations, media messaging and restricted healthcare access [21, 23]. Individuals with disordered eating are also likely to experience some of these more specific risk factors. Similarly, the pandemic has resulted in a number of exacerbating factors for self-harm  and the reductions of clinical services presentations for self-harm may reflect reduced help-seeking in this vulnerable group [24, 25]. Given these additional risk factors, individuals with eating disorders/disordered eating and self-harm may be a key ‘at risk’ groups for poorer mental health (such as depression and anxiety) during the pandemic. Such common mental health problems are important to research and detect early as they are associated with significant impairment , as well as poor health, education and social outcomes [27,28,29,30,31]. Furthermore, depression and anxiety are common concerns for young people with eating disorders during the pandemic, with 73% of individuals reporting the pandemic has increased their feelings of depression and 77% reporting the pandemic has increased their feelings of anxiety . Prior research has found that disordered eating and self-harm were risk factors for increased depressive and anxiety symptoms in young adults during the first UK lockdown . However, it is unclear whether this increased risk persists when lockdown restrictions have eased, and whether lifestyle factors could play a role in this risk.
To date, there has been limited published research on COVID-19-related common mental health outcomes in individuals with eating disorders and self-harm. One cross-sectional Australian study found that individuals self-reporting an eating disorder had higher levels of depression, anxiety and stress than individuals not reporting an eating disorder in April 2020 . Cross-sectional studies have found the majority of participants with eating disorders have also self-reported a worsening of depressive symptoms [32, 34] and anxiety symptoms [32, 35, 36] due to the pandemic, however a longitudinal study found no change in general psychopathology (including depression and anxiety) pre- to post-lockdown in eating disorder patients . There is very limited research for pandemic common mental health problems in those with a history of self-harm but there is emerging evidence that individuals with a previous history of self-harm with suicidal intent (suicide attempt) were more likely to have depression in a Greek lockdown (April–May 2020) than those without a history of suicide attempt .
Although informative, conclusions from these studies are limited by the self-selected participants, the small sample sizes (typically under ~ 200 people) and the retrospective reporting of changes in mental health. Furthermore, many studies focus on clinical samples, whereas only a minority of individuals with disordered eating and self-harm seek help [6, 8, 39]. Research using birth cohorts with pre-pandemic measures of mental health can provide a more accurate representation of effects on mental health coincident with the pandemic in these groups. Such samples include a more representative sample of participants than those found from convenience sampling and include participants with disordered eating or self-harm who may be missed by clinical services. As the COVID-19 pandemic and mitigation efforts have been a universal exposure it is difficult to disentangle effects of the pandemic from natural changes in risk over time. Nevertheless, longitudinal studies with pre-pandemic information allow for adjustment for potential confounding factors and prior mental health problems so we can be more confident that associations are coincident with the pandemic rather than due to confounding factors or prior mental health problems. In this study, we used a UK-based birth cohort (1) to investigate whether prior disordered eating and self-harm were risk factors for higher levels of depression and anxiety and lower levels of mental wellbeing during a period of eased restrictions in the COVID-19 pandemic; and (2) to assess whether lifestyle changes can identify individuals with prior disordered eating and self-harm who may have better mental health in the pandemic. The first of these is important to help inform who may be at greater risk of mental health problems during the current pandemic and for informing who may require ongoing help from mental health services. The second is important to provide insights into factors that may help improve mental health in the current pandemic or pandemics to come.
We analysed data on young adults from a UK-based birth cohort: The Avon Longitudinal Study of Parents and Children (ALSPAC) [40,41,42]. Pregnant women living in the Avon area of Bristol (UK) with an expected delivery date between 1st April 1991 and 31st December 1992 were invited to take part in the study. 14,541 pregnant women were enrolled in ALSPAC and had completed at least one assessment (questionnaire or in person clinic) by 19th July 1999. This resulted in 14,062 live births, and 13,988 children who were alive at 1 year of age. We used data on offspring from this core sample only. Ethical approval for the study was obtained from the ALSPAC Ethics and Law Committee and the Local Research Ethics Committees.
Data were collected at multiple time points and from multiple informants via regular questionnaires and face-to-face assessments at research clinics. Some of these data were collected and managed using REDCap electronic data capture tools [43, 44]. Please note that the study website contains details of all the data that is available through a fully searchable data dictionary and variable search tool: http://www.bristol.ac.uk/alspac/researchers/our-data/. In this study, we focused on exposures of disordered eating and self-harm behaviours reported by participants before the pandemic at age 25 years, and additional data on other health characteristics, collated from two online questionnaires sent following UK lockdown (which started on 23rd March 2020). Mental health and wellbeing outcomes were self-reported during a period of eased restrictions (26th May–4th July 2020) in the COVID-19 pandemic when participants were age 28 years . We also looked at self-reported lifestyle changes during the initial UK lockdown (9th April–15th May 2020)  as potential moderators of this relationship (see timeline of assessments in Fig. 1).
We conducted our primary analyses on an imputed sample of 2657 individuals (1891 (71.17%) females, 766 (28.83%) males) who completed questions on lifestyle changes during the pandemic (see Additional file 1: Fig. S1 for flowchart of attrition). Responders to this survey were more likely than non-responders to be female, white, in education, employment or training prior to the pandemic, and have a higher maternal education and have parents who owned a home around birth (see Additional file 1: Table S1).
Disordered eating and self-harm were self-reported via questionnaire at age 25 (“YPD” questionnaire). Age at completion ranged from 23.8 to 26.3 years with a mean age of 24.8 (SD 0.5) years.
Exposure 1: Disordered eating
Disordered eating was measured using the Youth Risk Behaviour Surveillance System questionnaire . We used questions about behaviours in the last year to lose weight or avoid gaining weight: (1) fasting for at least a day; (2) purging (vomiting or taking laxatives/other medications); (3) excessive exercise (exercise that frequently interfered with daily routine/work, or frequently exercising even when sick/injured); as well as 4) binge-eating with a sense of loss of control. Our primary exposure of interest was any disordered eating, a composite measure derived for any report of fasting, purging, excessive exercise or binge-eating at any frequency. Secondary exposures of interest were each of the individual disordered eating behaviours (fasting, purging, binge-eating, excessive exercise) at any frequency, and a composite measure of any of these behaviours at least once a week in line with DSM-5 diagnostic criteria : DSM-5 frequency disordered eating. This variable was derived based on frequency of disordered eating alone. We did not make a diagnosis of an eating disorder and did not incorporate any other diagnostic criteria into the DSM-5 frequency disordered eating variable. Questions, possible responses and variable derivation are presented in Additional file 1: Table S2.
Exposure 2: Self-harm
We assessed self-harm using questions adapted from the Child and Adolescent Self-Harm in Europe study . We used self-harm behaviour in the last year, in order to be comparable with our measures of disordered eating. Participants were asked a series of questions about the presence and frequency of self-harm behaviours (see Additional file 1: Table S2). Our primary exposure of interest was any self-harm, regardless of suicidal intent, in the past year. This was derived from questions asking whether participants had hurt themselves on purpose in any way and how many times they did this in the last year. Secondary exposures of interest were self-harm without suicidal intent and self-harm with suicidal intent (suicidal attempt). Self-harm without suicidal intent was reported if, when asked the question “when was the last time you hurt yourself on purpose, without intending to kill yourself?”, they responded with “in the last week”, or “more than a week ago but in the last year”. Similarly, participants with those responses to the question “when was the last time you hurt yourself on purpose and you seriously wanted to kill yourself?” were recorded as having self-harm with suicidal intent. Participants could therefore report both self-harm with suicidal intent and self-harm without suicidal intent in the last year.
Exposure 3: Comorbid disordered eating and self-harm
Individuals who reported any disordered eating (at any frequency) and any self-harm were coded as having comorbid disordered eating and self-harm behaviours.
Outcomes were taken from the second COVID-19-related questionnaire (“COVID2” questionnaire) which was sent to participants during a period of eased restrictions between 26th May and 4th July 2020. Participants were aged 27–29 years at completion (mean (SD) = 28.2 (0.5) years).
Outcome 1: Depressive symptoms during the COVID-19 pandemic
Depressive symptoms were measured using the short version of the Mood and Feelings Questionnaire (sMFQ) . Participants reported whether 13 depressive symptom statements were ‘not true’ (0), ‘sometimes true’ (1), and ‘true’ (2) for the previous 2 weeks. Scores were summed (possible range 0–26) with higher scores indicating more depressive symptoms. As all scales used are sum-scored comprised of a set of ordinal responses we followed the approach described by Flora  to derive coefficient omega as a measure of reliability. We used the lavaan package  in R and the “WLSMV” estimator so reliability is derived from polychoric rather than Pearson correlations. Reliability of the sMFQ was excellent (Ω = 0.923).
Outcome 2: Anxiety symptoms during the COVID-19 pandemic
Anxiety symptoms were measured on the Generalised Anxiety Disorder 7-item questionnaire (GAD-7) . Participants reported whether they had been bothered by each of the 7 anxiety statements in the past 2 weeks on the response scale ‘not at all’ (0), ‘several days’ (1), ‘more than half the days’ (2), and ‘nearly every day’ (3). These responses were summed for a total score with possible range 0–21, with higher scores indicating higher levels of anxiety. Reliability of the GAD-7 was excellent (Ω = 0.933).
Outcome 3: Mental wellbeing during the COVID-19 pandemic
Mental wellbeing was measured on the Warwick-Edinburgh Mental Well-Being Scale (WEMWBS) . This consisted of 14 wellbeing statements that participants rated over the past 2 weeks on a scale of ‘none of the time’ (1), ‘rarely’ (2), ‘some of the time’ (3), ‘often’ (4), and ‘all of the time’ (5). Summed scores produced a possible range of 14–70 with lower scores indicating poorer mental wellbeing. Reliability of the WEMWBS was excellent (Ω = 0.927).
Participants reported on a number of lifestyle changes that occurred after the first UK lockdown was announced (23rd March 2020) in the first online COVID-19-related questionnaire (“COVID1” questionnaire) . This questionnaire was sent during lockdown between 9th April and 15th May 2020 (mean (SD) age = 28.1 (0.5) years). Questions about lifestyle changes included changes in the amount of sleep, exercise, alcohol drunk, visiting green space, practising relaxation/mindfulness/mediation, eating, as well as changes in time spent talking to family/friends outside their home and time spent doing hobbies/things they enjoy. Participants reported whether the amount they did each activity had “decreased”, “stayed the same”, “increased” or was “not applicable” since the first UK lockdown (23rd March 2020). For our analyses we combined “not applicable” with “stayed the same” as we made the assumption that the majority of people responding “not applicable” likely maintained an absence of the activity.
Confounders and descriptive variables
Based on their plausible associations with exposures, outcomes and moderating factors, we adjusted for hypothesised confounders of sex, completion date of the COVID1 questionnaire, pre-pandemic socioeconomic status and pre-pandemic mental health symptoms. Sex was recorded at birth by the fieldworkers who visited the maternity units. Participation in education, employment or training activities was used as the pre-pandemic indicator of socioeconomic status, with those not in education, employment, or training (NEET) designated a being in the socioeconomic disadvantage category. Participants reported on their education and employment status, prior to the pandemic (2015–2016) at age 24 years (see Additional file 1: Table S3 for question wording and variable coding). For pre-pandemic mental health symptoms, we used the most recent reports on the same questionnaires preceding the disordered eating and self-harm exposures (age 25). For depressive symptoms (sMFQ; Ω = 0.921) and mental wellbeing (WEMWBS; Ω = 0.930) this was at age 24 years and for anxiety symptoms (GAD-7; Ω = 0.914) this was at age 22 years. Timings of all exposures, outcomes and confounders are presented in Fig. 1.
We also described the sample’s sociodemographic characteristics, and pandemic-related experiences, the latter were measured on the COVID2 questionnaire. Participants were categorised as living alone if they responded “no I live on my own” to the question “Do you live with anyone?”. Participants were defined as a keyworker if they responded “yes” to the question: “Are you a keyworker, or has your work been classified as critical to the COVID-19 response?”. Participants were considered to be furloughed during the pandemic if they responded “yes” to the question: “Which of these would you say best describes your current situation now?: Employed but on paid leave (including furlough)”. For pandemic financial situation, participants were asked: “Overall, how do you feel your current financial situation compares to how it was before the COVID-19 pandemic?” with possible responses of “I’m much worse off”, “I’m a little worse off”, “I’m about the same”, “I’m a little better off”, “I’m much better off”. Individuals responding “I’m much worse off” and “I’m a little worse off” were coded as having financial problems during the pandemic. Full information on question wording and response options are provided in Additional file 1: Table S4.
All analyses were performed in Stata version 16 . First, we described the samples in terms of sex, race, sociodemographic factors, pandemic-related experiences, and key exposure and outcome variables. Secondly, we used linear regression models to explore the relationship between disordered eating and self-harm exposures and the three mental health and wellbeing outcomes (depressive symptoms, anxiety symptoms, mental wellbeing) during a period of eased restrictions in the COVID-19 pandemic. We focused on our primary exposures of any disordered eating, any self-harm and comorbid disordered eating and self-harm. Analyses were repeated with secondary exposures of specific types of disordered eating (fasting, purging, excessive exercise, binge eating, DSM-5 frequency disordered eating) and self-harm with and without suicidal intent. We conducted these analyses unadjusted for confounders (Model A) and with sequential adjustment to assess the effects of confounders. We progressively adjusted for: sex, COVID1 questionnaire completion date, pre-pandemic NEET status (Model B); and corresponding pre-pandemic mental health symptoms/wellbeing (Model C). We conducted sensitivity analyses to further examine the effect of disordered eating severity by repeating regression models using a disordered eating exposure variable coded for no disordered eating (0, reference category), less frequent disordered eating at less than once a week (1) and DSM-5 frequency disordered eating at least once a week in line with DSM-5 diagnostic criteria (2).
We examined whether the association between exposure and outcome varied depending on changes in lifestyle factors by testing whether there was evidence of an interaction between lifestyle change and disordered eating status, and lifestyle change and self-harm status on pandemic mental health and wellbeing. To aid in interpretation of interaction results we also examined the association between disordered eating and self-harm exposures and lifestyle change moderators, as well as associations between lifestyle change factors and pandemic-related mental health outcomes.
Primary analyses were conducted on an imputed dataset of 2657 individuals with complete data on lifestyle change moderators measured on the COVID1 questionnaire. Missing data on primary exposures, outcomes, and confounders were imputed (see Additional file 1: Table S5 for amount of missing data). Secondary exposures were not imputed, and we did not impute data on lifestyle changes in COVID1 questionnaire or pandemic-related descriptive factors as these data were unique and unlikely to be explained by auxiliary data in ALSPAC. Data were imputed using the multivariate imputation by chained equations (MICE) approach  under the missing at random (MAR) assumption. In addition to variables used in the main analysis, we incorporated auxiliary variables related to the missing data mechanism. Auxiliary variables were disordered eating at 16 and 18 years, self-harm at 18 and 24 years, Body Mass Index at 18 and 24 years, and mental health and wellbeing measures from the COVID1 questionnaire. A number of sociodemographic variables collected near birth including maternal age, parity, maternal education, maternal social class, paternal social class, home ownership status and birthweight were also used. One hundred datasets were imputed (a decision informed by studying the Monte Carlo errors for the estimated parameters). Separate multiple imputation models were performed: one model for the main regression models and multiple imputation models including all interactions  to allow for interactions between each exposure and each lifestyle change variable. We compared estimates from imputed analysis to analysis of observed data with complete information on disordered eating, self-harm, mental health measures during the pandemic, lifestyle change moderators, and confounders (see flowchart of attrition, Additional file 1: Fig. S1).
Descriptive information for the imputed and observed samples is presented in Table 1. The sample was predominantly white and before the pandemic the majority of participants were in education, employment or training (i.e. did not have NEET status). During the pandemic (observed sample), 7.20% were living alone, approximately two in five (39.66%) participants were keyworkers, one in eight (12.31%) had been furloughed, and a quarter (24.61%) reported financial problems. At age 25 (imputed sample), 32.04% of the sample reported some form of disordered eating in the past year, 8.97% reported self-harm in the past year, and 5.53% reported comorbid disordered eating and self-harm in the past year. The most common specific disordered eating behaviour (observed sample) was binge-eating (20.46%), whereas the most common type of self-harm reported was self-harm without suicidal intent (6.19%).
Associations between disordered eating/self-harm and mental health outcomes during the pandemic
Regression models testing the associations between disordered eating and self-harm exposures with mental health and wellbeing outcomes are presented in Table 2. There was evidence that a history of any disordered eating (DE), any self-harm (SH), and comorbid disordered eating and self-harm (DE+SH) were associated with higher depressive and anxiety symptoms, and lower mental wellbeing during the pandemic. These associations were present in unadjusted models for depressive symptoms (BDE (95% CI) = 2.98 (2.44, 3.53), p < 0.001; BSH (95% CI) = 5.19 (4.31, 6.08), p < 0.001; BDE+SH (95% CI) = 6.15 (5.02, 7.29), p < 0.001), anxiety symptoms (BDE (95% CI) = 2.43 (1.92, 2.95), p < 0.001; BSH (95% CI) = 4.55 (3.74, 5.36), p < 0.001; BDE+SH (95% CI) = 5.38 (4.30, 6.47), p < 0.001), and mental wellbeing (BDE (95% CI) = −3.49 (−4.30, −2.67), p < 0.001; BSH (95% CI) = −5.78 (−7.06, −4.50), p < 0.001; BDE+SH (95% CI) = −7.81 (−9.43, −6.19), p < 0.001). Associations remained unchanged when adjusting for sex, COVID questionnaire completion date and pre-pandemic NEET status for depressive symptoms (BDE (95% CI) = 2.72 (2.17, 3.27), p < 0.001; BSH (95% CI) = 4.95 (4.07, 5.83), p < 0.001; BDE+SH (95% CI) = 5.87 (4.74, 7.00), p < 0.001), anxiety symptoms (BDE (95% CI) = 2.11 (1.59, 2.63), p < 0.001; BSH (95% CI) = 4.26 (3.46, 5.05), p < 0.001; BDE+SH (95% CI) = 5.05 (3.98, 6.12), p < 0.001), and mental wellbeing (BDE (95% CI) = −3.35 (−4.18, −2.51), p < 0.001; BSH (95% CI) = −5.62 (−6.90, −4.33), p < 0.001; BDE+SH (95% CI) = −7.60 (−9.21, −6.00), p < 0.001). There was still strong evidence of these associations after further adjustment for pre-pandemic mental health and wellbeing although the magnitude of the associations was attenuated for depressive symptoms (BDE (95% CI) = 1.37 (0.84, 1.90), p < 0.001; BSH (95% CI) = 2.13 (1.24, 3.01), p < 0.001; BDE+SH (95% CI) = 2.52 (1.38, 3.66), p < 0.001), anxiety symptoms (BDE (95% CI) = 1.24 (0.74, 1.74), p < 0.001; BSH (95% CI) = 2.69 (1.87, 3.50), p < 0.001; BDE+SH (95% CI) = 3.08 (2.01, 4.15), p < 0.001), and mental wellbeing (BDE (95% CI) = −1.82 (−2.59, −1.06), p < 0.001; BSH (95% CI) = −2.18 (−3.43, −0.93), p < 0.001; BDE+SH (95% CI) = −3.64 (−5.19, −2.09), p < 0.001). These results suggest that disordered eating, self-harm, and comorbid disordered eating and self-harm were risk factors for mental health problems coincident with the pandemic. Results using imputed data were consistent with complete case observed data (see Additional file 1: Table S6).
Broadly similar patterns were detected for analyses with secondary exposures (see Additional file 1: Table S7). Subtypes of disordered eating (fasting, purging, binge-eating, DSM-5 frequency disordered eating) and self-harm (with and without suicidal intent) were associated with greater depressive symptoms, greater anxiety symptoms and lower mental wellbeing during the pandemic in unadjusted and in adjusted models. However, excessive exercise was not associated with pandemic depressive symptoms (B (95% CI) = 0.75 (−0.75, 2.25), p = 0.324) and mental wellbeing (B (95% CI) = −0.19 (−2.49, 2.12), p = 0.875) in fully adjusted models. In addition, self-harm without suicidal intent was no longer associated with mental wellbeing in the pandemic when accounting for pre-pandemic mental wellbeing (B (95% CI) = −1.28 (−2.93, 0.37), p = 0.127).
Frequency of disordered eating was important (see Additional file 1: Table S8). In all fully adjusted models, compared to no disordered eating, both less frequent disordered eating (less than once a week) and more frequent DSM-5 level disordered eating (once a week or more) were associated with worse mental health outcomes coincident with the pandemic. However, these associations were stronger for the more frequent DSM-5 level of symptoms. This was the case for depressive symptoms (Bless frequent (95% CI) = 1.17 (0.50, 1.83), p = 0.001; Bmore frequent (95% CI) = 2.31 (1.35, 3.27), p < 0.001), anxiety symptoms (Bless frequent (95% CI) = 0.99 (0.33, 1.66), p = 0.003; Bmore frequent (95% CI) = 1.97 (1.00, 2.95), p < 0.001) and mental wellbeing (Bless frequent (95% CI) = −1.54 (−2.54, −0.54), p = 0.002; Bmore frequent (95% CI) = −2.31 (−3.77, −0.85), p = 0.002).
Moderation of lifestyle changes
Interaction results are presented in Fig. 2 alongside associations between disordered eating/self-harm exposures and pandemic mental health and wellbeing outcomes stratified by levels of lifestyle change moderators to aid interpretation (see Additional file 1: Table S9 for frequencies of each lifestyle change). As can be seen, irrespective of lifestyle change and outcome, disordered eating and self-harm were all associated with worse mental health outcomes, but there was little evidence of interaction effects between lifestyle changes during the pandemic and prior disordered eating (Fig. 2a, c and e) and prior self-harm (Fig. 2b, d and f). There was evidence for one interaction between disordered eating and sleep on anxiety symptoms (Fig. 2c, F = 5.07, p = 0.006), in that keeping the same level of sleep was associated with lower levels of anxiety than changes (decreases and increases) in sleep for those with disordered eating. This pattern of results was also seen for depressive symptom and mental wellbeing outcomes but there was little evidence for interaction effects (depressive symptoms Fig. 2a, F = 1.96, p = 0.142; mental wellbeing Fig. 2e, F = 2.35, p = 0.096). There was an interaction between self-harm and hobbies for anxiety symptoms (Fig. 2d, F = 3.10, p = 0.045), whereby changes (increases and decreases) in time spent on hobbies was associated with fewer anxiety symptoms for those with a history of self-harm. However, on the whole, the lack of strong evidence for associations suggests that lifestyle changes are unlikely to impact those with disordered eating or self-harm differently to those without these problems.
There was evidence for some associations between disordered eating and self-harm exposures and lifestyle changes (Additional file 1: Table S10). We also found that changes (decreases and increases) in lifestyle were generally associated with poorer subsequent mental health and wellbeing compared to maintaining the same level of each lifestyle factor (Additional file 1: Table S11). This suggests that any lifestyle changes during the pandemic (even those generally seen as positive such as increases in visiting green space and increases in time spent doing hobbies) were linked to worse subsequent mental health in the whole sample, regardless of prior history of disordered eating or self-harm. Overall these results highlight that lifestyle change moderators are not independent of exposures and outcomes.
In this UK-based birth cohort, young adults with a previous history of either disordered eating, self-harm, or comorbid disordered eating and self-harm, were at increased risk for poor mental health and wellbeing during the COVID-19 pandemic. Specifically, disordered eating, self-harm and comorbid disordered eating and self-harm were associated with higher depressive symptoms, higher anxiety symptoms and poorer mental wellbeing during a period of easing restrictions. Associations attenuated somewhat with the addition of prior mental health and wellbeing confounders, but there was still evidence of associations between disordered eating and self-harm exposures and pandemic mental health outcomes independent of pre-pandemic levels of mental health and wellbeing. Furthermore, there was limited evidence that any changes in lifestyle (sleep, exercise, drinking alcohol, visiting green space, eating, talking with family/friends outside the home, hobbies, relaxation techniques) during lockdown restrictions moderated these relationships. These findings suggest that young adults with disordered eating and self-harm may need additional help to prevent mental health problems from developing during the pandemic or for rapid access to treatment.
Previous research in this cohort has found individuals with a history of disordered eating (at DSM-5 frequency ) and self-harm were associated with higher levels of depressive and anxiety symptoms during the initial UK lockdown . The current study extends these findings to a period of eased restrictions and suggests that individuals with disordered eating and self-harm may be at enduring risk for common mental health problems throughout the COVID-19 pandemic. We also found that the association between a history of disordered eating behaviours and poorer mental health during the pandemic was not limited to more severe DSM-5 level frequencies but was also present for less frequent levels of disordered eating. These findings have implications for the current pandemic in addition to pandemics that may occur in the future. We suggest that policymakers and healthcare professionals should be made aware that individuals with disordered eating and self-harm are at increased risk of experiencing worse mental health outcomes during periods of lockdown and eased restrictions. Prioritising more funding for mental health services in the current pandemic and in advance of future pandemics would enable healthcare professionals to support and treat more individuals. Intervening as early as possible would help prevent negative effects of enduring mental health problems that coincide with periods of lockdown and eased restrictions.
We found little evidence that lifestyle changes could moderate the risk of prior disordered eating and self-harm on mental health outcomes during the pandemic. Given the numerous tests conducted we are cautious about over-interpreting weak evidence of moderation. However, we found evidence for an interaction between disordered eating and sleep on anxiety symptoms, whereby maintaining pre-pandemic levels of sleep was associated with fewer anxiety symptoms than increases or decreases in sleep for those with a history of disordered eating. This is difficult to interpret given lifestyle changes in the pandemic (in this case sleep) are unlikely to be independent of exposures and outcomes (see Additional file 1: Tables S10 and S11) and may be affected by concurrent or recent changes in mental health, employment, and childcare responsibilities. In general, changes in the lifestyle factors assessed were associated with worse mental health and wellbeing regardless of prior disordered eating or self-harm (Additional file 1: Table S11). Future work focusing on factors that promote resilience in these at risk groups, who are already at elevated risk of mortality [7, 9], is warranted. It is not clear what would be useful for young adults with prior disordered eating and self-harm during the pandemic, but it is likely that access to mental health services will be important. This is difficult in the context of the pandemic when service use has reduced . Therefore, additional funding that enables greater service provision, which is adapted for pandemic-related restrictions, will likely be necessary.
The strengths of this study include the large sample size, the use of longitudinal data to assess mental health coincident with the pandemic by accounting for pre-pandemic mental health, and use of participants with impairing disordered eating and self-harm who would normally be omitted from clinical samples. Nevertheless, the study should be viewed in light of its limitations. First, we were unable to explore disordered eating and self-harm during the pandemic as there was no data available for this. We were therefore unable to explore whether increases in depressive symptoms, anxiety symptoms and poorer mental wellbeing could be driven by changes in disordered eating and self-harm behaviours. Second, we are unable to estimate a direct effect of the COVID-19 pandemic as it is a universal exposure and there is no control group. However, using ALSPAC has enabled us to control for pre-pandemic mental health and confounding factors in analyses so we are confident that associations found are coincident with the COVID-19 pandemic, and not a consequence of previous depression, anxiety or poor mental wellbeing. Third, we used imputed datasets under the assumption that data was missing at random, which if not true, could mean the results are biased. Furthermore, we only imputed up to those with complete lifestyle change data on the COVID1 questionnaire and this may limit generalisability of findings as this sample was more likely to be female, white and have less socioeconomic disadvantage than those who did not respond to the survey. Fourth, ALSPAC attempted to recruit all pregnant mothers due to give birth in the Avon area but those recruited were under-representative of minority ethnic groups living in the area at the time (ALSPAC cohort: 2.2% ethnic minority groups; Avon population at the time: 4.1% ethnic minority groups) and were also more affluent than the general Avon population . The majority of ALSPAC participants are white  and we were unable to provide further breakdown of the “non-white” group, as due to small numbers, this data was censored to preserve anonymity. Therefore we were unable to assess the effect of ethnicity on the relationships between disordered eating, self-harm and pandemic mental health. This is important as individuals from different ethnic minority groups are known to have health inequalities, which have been exacerbated during the COVID-19 pandemic. Further research is vital to examine risk and potentially helpful factors in these groups, ideally in the context of population-based cohort samples which more accurately represent the ethnic and socioeconomic diversity of the UK. Fifth, ALSPAC collected sex at birth and did not collect gender at the timepoints in this study. This is important as rates of disordered eating and self-harm are likely to be higher in transgender adults and adolescents [59, 60] and there is evidence that transgender adults might have had worse mental health outcomes as a result of the pandemic . Sixth, interpretation of our moderation results is difficult given lifestyle change moderators were not independent of the exposures and outcomes, and may be associated with additional factors such as employment change. Consequently, we were unable to make inferences about the direction of effect, and this requires further exploration. Finally, we did not correct for multiple comparisons due to the exploratory nature of analyses and the lack of independence of many of the measures. These results are therefore in need of replication in independent samples.
Individuals with prior disordered eating and self-harm were at increased risk of developing common mental health problems during the COVID-19 pandemic. There was little evidence to support lifestyle changes moderating this risk. Further work is needed to identify factors that might increase resilience among individuals with disordered eating and self-harm during the pandemic in order to prevent them from developing common mental health problems. Additional funding for mental health services will likely be important to provide rapid treatment for these at risk young adults.
Availability of data and materials
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Avon Longitudinal Study of Parents and Children
Generalised Anxiety Disorder 7-item questionnaire
Mood and Feelings Questionnaire
Warwick-Edinburgh Mental Well-Being Scale
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We are extremely grateful to all the families who took part in this study, the midwives for their help in recruiting them, and the whole ALSPAC team, which includes interviewers, computer and laboratory technicians, clerical workers, research scientists, volunteers, managers, receptionists and nurses.
This work was supported by the Elizabeth Blackwell Institute, University of Bristol, with funding from the Wellcome Trust ISSF3 Grant 204813/Z/16/Z. For the purpose of Open Access, the author has applied a CC BY public copyright licence to any Author Accepted Manuscript version arising from this submission. This work was also supported by funding from the Medical Research Council/Medical Research Foundation (MRC/MRF Grant No. MR/S020292/1). The UK Medical Research Council and Wellcome (Grant ref: 217065/Z/19/Z) and the University of Bristol provide core support for ALSPAC. This publication is the work of the authors and Naomi Warne will serve as guarantor for the contents of this paper. A comprehensive list of grants funding is available on the ALSPAC website (http://www.bristol.ac.uk/alspac/external/documents/grant-acknowledgements.pdf). This research was specifically funded by Wellcome Trust and MRC, University of Bristol Faculty Research Director’s Discretionary Fund, Elizabeth Blackwell Institute for Research, University of Bristol (Grant ref: 102215/2/13/2); NIHR (Grant ref: 1215-20011); Elizabeth Blackwell Institute and Wellcome Trust (Grant refs: PSYC.RJ6220 SSCM.RD1809); MRC (Grant ref: MR/M006727/1); and NIH (Grant ref: 5R01AA018333-0). The funding sources had no role in the study design, analysis, decision to publish, or preparation of the manuscript.
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Warne, N., Heron, J., Mars, B. et al. Disordered eating and self-harm as risk factors for poorer mental health during the COVID-19 pandemic: a UK-based birth cohort study. J Eat Disord 9, 155 (2021). https://doi.org/10.1186/s40337-021-00510-9