Table 2 Intervention content
Topic | Content |
|---|---|
1 | Understanding perfectionism |
2 | How perfectionism is maintained |
3 | Self-monitoring perfectionism |
4 | Psychoeducation (myth busting) |
5 | Behavioural experiments and changing ‘all or nothing’ thinking |
6 | Changing thinking styles |
7 | Procrastination, problem solving, and pleasant event scheduling |
8 | Self-compassion and broadening self-esteem beyond achievement |