Treatment phases | Session | Objectives |
---|---|---|
Motivation for treatment | 1. Motivation and Psychoeducation | Give psychoeducation about the disorder and an overview of the treatment is disclosed |
2. Taking responsibility for my emotions | Introduce emotions and how to manage them in different situations | |
3. Healthy Eating | Eat in a planned and structured way to avoid the restriction-binge cycle | |
4. Planning my diet | Restructure the purchase and organization of food | |
5. Who am I? | Understand the importance of knowing themselves | |
Work on different clinical topics | 6. Physical activity | Know the importance of physical activity in daily life |
7. Freeing myself from my past | Work with emotions and situations from the past | |
8. Self-esteem | Work with self-esteem and make the participant realize their strengths | |
9. Strengths and weaknesses | Work with self-esteem and make the participant realize their strengths and weaknesses | |
10. Body image (Part 1) | Work with the positive aspects of the participants and beauty standards | |
11. Body image (Part 2) | Work on reconciling with themselves and accepting their own body | |
12. Physical activity | Monitor physical activity and exercises performed at home | |
13. Petitions and conflict resolution | Solve problems and conflicts assertively | |
14. Who am I and where am I going? | Review the tools that have been used throughout the treatment | |
15. Emotional regulation | Know and use emotional regulation strategies | |
16. Being a man and being a woman | Analyze the role of being a man and being a woman today | |
17. Evaluating my body weight | Review weight charts for each participant throughout the treatment | |
18. Griefs | Make known what a grief is and its process | |
19. Loss and grief | Work on the experience of loss and its elaboration | |
20. Goodbyes | Explain the process of mourning and their individual work | |
21. Emotional wounds (Part 1) | Know emotional wounds and their difference from emotional trauma | |
22. Emotional wounds (Part 2) | Know emotional wounds and their difference from emotional trauma | |
23. Resilience | Analyze what resilience is and its application in different life situations | |
24. Maternity and paternity | Explain the relationship of parents with children through motherhood and fatherhood | |
Relapse prevention | 25. Relapse prevention | Explain what a fall and relapse is and ways to deal with them |
26. A new lifestyle | Develop a life plan with the tools reviewed in the treatment | |
27. Preparing for my future | Carry out a closure plan and follow-up of what was reviewed in the treatment | |
28. New beginnings | Finalize treatment |