Developing self-acceptance with emotional reflection | Changing expectations with neurosocial knowledge | Bonding and vulnerability in social interaction |
---|---|---|
Comparison | Assumptions | Acceptance |
Expectations | Attitude | Bonding |
Identity | Attributions | Burden |
Insight | Brain response | Comfort zone |
Mindfulness | Cognition | Communication |
Perception | ED talk | Help-seeking |
Perfectionism | Perspective | In-group |
Self-blame | Psychoeducation | Interaction |
Self-compassion | Â | Motivation |
 |  | Observation Others |
 |  | Social support |
 |  | Team work Triggering |