Table 1 Chapters of the MANTRa patient’s workbook
Chapter | Title | Content / Aim |
|---|---|---|
1 | Introduction to MANTRa | Introduction to MANTRa, description of setting and treatment efficacy, case vignettes |
2 | The journey begins | Enhancing motivation for change, pro and cons of the illness |
3 | Nobody is an island – support from others | Social environment, families, support through others |
4 | Physical health and nutrition | Physical health, healthy nutrition, meal plans, dietary |
5 | My Anorexia | Case formulation, causing and maintaining factors of the illness, vicious flower |
6 | Treatment goals | Developing treatment goals, SMART goals |
7 | Emotions and social relationships | Emotion recognition and regulation skills, social relationships and roles, the inner critic voice, self-compassion |
8 | Thinking styles | Perfectionism, detail-orientation, rigidity and inflexibility |
9 | Social media | Social media as maintaining factor of the illness |
10 | Identity | Role models, identity with and without anorexia |
11 | The flower of life | Relapse prevention, virtuous flower |