Type of Diet | ||||||
---|---|---|---|---|---|---|
Gluten-free | Vegan | Meal substitution | Alkaline | “New” (balanced) | Across all 5 diets | |
Description (excerpt): “Consists of…” | …avoiding all foods that contain the protein gluten, which is found in grains such as wheat, barley, and rye. | …avoiding all meat, eggs, dairy, and any other animal products. | …a meal replacement (such as a protein/ vitamin/mineral-rich shake, bar, or juice) consumed in place of a normal meal. | …avoiding all acid-forming foods such as meat, fish, and most legumes; people who are on an alkaline diet consume food such as vegetables, fruits, and certain nuts and seeds to help balance the pH levels of the blood. | …eating assorted vegetables, fruits, whole grains, low-fat dairy products, and a variety of protein products (such as seafood, lean meats, eggs, and nuts), while limiting consumption of foods that are fried or have added sugars. | |
Reason for adopting diet | M (SD) | M (SD) | M (SD) | M (SD) | M (SD) | M (SD) |
For weight loss | 3.10 (1.22) | 3.40 (1.17) | 4.20 (0.91) | 3.15 (1.10) | 3.97 (1.01) | 3.57 (0.69) |
To treat illness | 3.28 (1.23) | 3.18 (1.20) | 2.23 (1.20) | 3.21 (1.20) | 3.19 (1.22) | 3.03 (0.85) |
To prevent illness | 3.02 (1.20) | 3.43 (1.03) | 2.22 (1.10) | 3.35 (1.06) | 3.55 (1.12) | 3.11 (0.73) |
To be healthier | 3.56 (1.06) | 4.11 (0.91) | 3.60 (1.08) | 3.75 (0.88) | 4.48 (0.68) | 3.90 (0.61) |
To feel superior to others | 2.44 (1.36) | 2.80 (1.49) | 2.62 (1.34) | 2.41 (1.32) | 2.25 (1.19) | 2.50 (1.13) |
To improve skin | 2.56 (1.10) | 3.12 (1.21) | 2.58 (1.18) | 2.96 (1.10) | 3.14 (1.13) | 2.87 (0.82) |
Due to social pressure | 2.43 (1.24) | 2.81 (1.34) | 2.44 (1.23) | 2.18 (1.18) | 2.66 (1.16) | 2.51 (0.99) |
To feel in control of their diet | 3.32 (1.15) | 3.66 (1.14) | 3.49 (1.10) | 3.28 (1.11) | 3.75 (0.99) | 3.50 (0.85) |