Investigating nutrition messages communicated by each nutrition guide | Participants (n) who “agreed” or “strongly agreed” that this message was endorsed by AGHE-03 | Participants (n) who “agreed” or “strongly agreed” that this message was endorsed by REAL Food Guide |
---|---|---|
Eat a variety of food every day | 3 | 18 |
Junk food or fun foods can be included in a healthy diet | 10 | 17 |
Whole dairy foods can be included in a healthy diet | 3 | 18 |
Eating a moderate amount of fruit and vegetables is part of a healthy diet | 10 | 8 |
Fats and oils can be included in a healthy diet | 13 | 18 |
It’s not helpful to have diet foods to control my weight | 7 | 14 |
Carbohydrate is part of a healthy diet | 3 | 17 |
Red meat can be included in a healthy diet | 4 | 19 |
Too much or too little fluid is not healthy | 12 | 11 |