The Compulsive Exercise Test: confirmatory factor analysis and links with eating psychopathology among women with clinical eating disorders
© The Author(s). 2016
Received: 12 April 2016
Accepted: 27 July 2016
Published: 19 August 2016
This study aimed to determine the psychometric properties of the Compulsive Exercise Test (CET) among an adult sample of patients with eating disorders.
Three hundred and fifty six patients and 360 non-clinical control women completed the CET and the Eating Disorders Examination questionnaire (EDE-Q).
A confirmatory factor analysis revealed that the clinical data showed a moderate fit to the previously published five factor model derived from a community sample (Taranis L, Touyz S, Meyer C, Eur Eat Disord Rev 19:256-268, 2011). The clinical group scored significantly higher than the non-clinical group on four of the five CET subscales, and logistic regression analysis revealed that the CET could successfully discriminate between the two groups. A Receiver Operating Curve analysis revealed that a cut-off score of 15 on the CET resulted in acceptable values of both sensitivity and specificity.
The CET appears to have a factor structure that is acceptable for use with an adult sample of patients with eating disorders. It can identify compulsive exercise among patients with eating disorders and a cut-off score of 15 is acceptable as indicating an appropriate cut-off point.
KeywordsCompulsive exercise Eating disorders Measurement Detection Screening
Compulsive exercise is an important component of eating psychopathology. Previously, the Compulsive Exercise Test (CET) was developed to assess this characteristic. This study aimed to determine the psychometric properties of the Compulsive Exercise Test (CET) among an adult sample of patients with eating disorders.
A recent review reported that up to 85 % of eating disordered patients engage in compulsive exercise . Compulsive exercise has been defined as a rigid and highly driven urge to be physically active, in association with a perceived inability to stop exercising despite the individual being aware of the possible negative consequences . Patients who engage in such behaviour tend to have a worse outcome and require longer hospitalisation than non-exercising patients (e.g., [6, 11, 41]). Therefore, it is essential that we can adequately operationalise and measure this construct within the context of eating disorder patients.
Until relatively recently, compulsive exercise had been conceptualised as a uni-dimensional construct (typically centred on its utility in managing shape and weight; e.g., ). In addition, it had often been measured via quantitative (i.e. frequency, duration and intensity of exercise), rather than qualitative metrics (i.e. the psychological experience of exercise; ). However, it is clear from numerous research studies that this early conceptualisation is inadequate to fully assess the underlying features of compulsive exercise within the context of the eating disorders . Specifically, in addition to the control of weight and shape, compulsive exercise involves components of both mood improvement (positive reinforcement) and affective avoidance (negative reinforcement; e.g., [8, 9]). Exercising is commonly associated with positive affect, and models of exercise dependence have suggested that exercise-induced euphoric states are highly positively reinforcing . However, exercising for negative affect regulation has been consistently identified as contributory factor to the development and maintenance of eating disorders [22, 46]. Specifically, experiencing affective withdrawal symptoms when unable to exercise has been identified as a central characteristic of psychological dependence on exercise . The experience of withdrawal symptoms from exercise has been shown to discriminate between eating disordered and non-clinical groups . In addition, compulsive exercise is typified by a compulsive rigidity and a lack of intrinsic enjoyment (e.g., [4, 7, 34]).
In recognition of the multi-dimensional nature of compulsive exercise, a new self-report measure; The Compulsive Exercise Test (CET) was developed and initially psychometrically tested within a group of non-clinical exercising women . The CET is based on a maintenance model that was developed in the context of the eating disorders , and measures compulsive exercise in a multi-dimensional way. An initial factor analysis conducted with the CET identified five distinct subscales : Avoidance and rule-driven behaviour (continuing to exercise despite injury or illness, making up for missed sessions, experiencing exercise withdrawal symptoms, and feeling extremely guilty when unable to exercise); Weight control exercise (exercising to modify or control weight and shape, engaging in compensatory exercise to account for calorie intake); Mood improvement (experiencing the positive, mood enhancing effects of exercise); Lack of exercise enjoyment (experiencing exercise as a chore rather than a pleasure), and Exercise rigidity (maintaining a strict and repetitive exercise schedule). Subsequently, this initial factor structure was supported for use with a community sample of male and female adolescents , and a slightly revised version has been published for use with athletes . A preliminary, relatively small sample sized (n = 104) study used Structural Equation Modelling to determine the robustness of the factor structure within a group of adolescents with eating disorders . Using relatively stringent criteria, the study found that the original factor structure did not hold, and as yet, no alternative factor structure has been identified for use with clinical adolescents. However, using the original factor structure , Formby et al. found that the CET reliably distinguished the clinical and non-clinical groups and supported the multi-dimensional model of compulsive exercise in this group of adolescent patients.
In summary, compulsive exercise is an important behaviour, due to its prevalence within both clinical and non-clinical groups. The CET is based on a multi-dimensional conceptualisation of such exercise, which takes into account emotional and cognitive aspects . Over 30 studies have already been published using the CET, despite its psychometric rigour remaining unestablished within an adult clinical sample. The purpose of this study was to test the psychometric properties of the CET among a group of adult patients with eating disorders.
The study had three aims. First, to determine whether the previously reported factor structure of the CET, derived and replicated in community-based studies, is appropriate for use with an adult clinical group. Second, to explore differences in CET scores between the clinical and control groups, and to assess the discriminative validity of the CET in distinguishing between clinical and control participants. It was predicted that eating disorder patients would score significantly higher on CET scores than controls. Finally, to determine an appropriate cut-off score to distinguish between clinical cases with and without compulsive exercise.
Characteristics of the sample and comparison of CET and EDE-Q scores across clinical and control groups
Mann Whitney U (z)
Effect size (r)
Clinical (n =356)
Control (n = 360)
Lack of exercise enjoyment
The control group comprised 360 women aged 16–60 years (M = 25.8, SD = 7.49). The women were recruited from a variety of different settings, including a University campus, workplaces and sports clubs. None of the participants were elite or sub-elite athletes. Control participants who reported having a current or historical eating disorder were excluded from the sample. Control participants were recruited by opportunity sampling, either via email circulation lists or directly by the researcher. Each participant completed the anonymous questionnaire alone and returned it to the researcher.
Measures and procedure
Following ethical approval and informed consent, all participants completed the following self-report instruments, as part of a broader set of assessment measures.
The Eating Disorders Examination Questionnaire (EDE-Q version 6.0; )
The EDE-Q is a comprehensively utilised, well validated and reliable measure of eating pathology comprising of 36 self-report items. The measure focuses on the preceding 28 days, and the items assess the main behavioural and attitudinal features of eating disorders. It has four subscales: restraint, eating concern, shape concern and weight concern. Higher scores on the measure reflect increased eating pathology. These subscales have previously demonstrated good psychometric properties with Cronbach’s alpha coefficients ranging from 0.78 to 0.93 and test-retest correlations ranging from 0.87 to 0.91 [25, 36]. Frequencies of eating-disordered behaviours are assessed in terms of the number of episodes occurring in the past 4 weeks. These items do not contribute to subscale scores. The EDE-Q assesses frequency of objective episodes of overeating involving loss of control (Objective binge). In addition, the EDE-Q assesses the frequency of compensatory behaviours: self-induced vomiting, laxative abuse, and driven exercise to control weight or shape.
The Compulsive Exercise Test (CET; )
The CET is comprised of 24 self-report items that are designed to assess the core cognitive, behavioural and emotional features of compulsive exercise. Items are rated on a 6-point Likert type scale from 0 (never true) to 5 (always true) and generates five subscales: Avoidance and rule-driven behaviour, Weight control exercise, Mood improvement, Lack of exercise enjoyment, and Exercise rigidity. Higher scores on the CET is indicative of greater pathology. The CET has previously demonstrated good psychometric properties in non-clinical samples with excellent concurrent and convergent validity, and Cronbach’s alpha coefficients ranging from 0.72 to 0.88 [20, 42] Reliability coefficients for the current study are given in Table 1.
The small proportion of missing data (<5 %) was within an acceptable threshold . Where there were missing data, calculation of EDE-Q subscale and global scores, followed the methods recommended by Fairburn and Beglin  namely, for those subscales where half or more of the data were available, the subscale score was calculated by taking the mean of the available items. Global EDE-Q was only calculated when scores on more than half (i.e., 3 or 4) of the four subscales were available. The same method was used to calculate CET subscale scores where there were missing data.
In order to test the first aim, the clinical data were subjected to a Confirmatory Factor Analysis (CFA). This was deemed appropriate as a five-factor structure of the CET has been previously demonstrated as appropriate with both adolescent and adult community samples (e.g., [20, 45]), and is an approach commonly utilized within the literature (e.g., [12, 18]). First, the data were assessed for normality and screened for outliers. Two multivariate outliers were subsequently removed (d2 = 95.93; 79.64; p1 < 0.00; p2 < 0.00 in both cases), leaving a total sample of 354. Bootstrapping procedures were applied as Mardia’s  normalised estimate of multivariate kurtosis was 105.44 (critical ratio 28.16), and values greater than 5.00 are thought to be non-normally distributed . The overall fit of the model was evaluated using the Bollen-Stine corrected p value.
CFA was conducted using IBM AMOS 20,  employing the Maximum Likelihood Estimation procedure. CFA was conducted to assess the fit of the previously reported five factor model within a clinical eating disordered sample. Several different goodness-of-fit indices were employed, including the significance of χ 2, the normed chi-square, Tucker Lewis index (TLI), Incremental fit index (IFI); the Root Mean Square Error of Approximation (RMSEA), and the Comparative Fit Index (CFI). An RMSEA value of <0.08 indicates a good fitting model , with values between 0.08 and 0.10 indicating a mediocre fit . For the remaining fit indices, a value >0.90 is regarded as an acceptable fit of data (e.g., [24, 28, 29]). Factor loadings over 0.40  are considered appropriate.
In order to address the second aim, the mean CET and EDE-Q Global and subscale scores were compared across the clinical and non-clinical samples using a series of Mann Whitney U Tests. To reduce the risk of Type I errors, an alpha level of 0.01 was taken as significant. A binary logistic regression was also employed to assess the discriminative validity of the CET in distinguishing between clinical and non-clinical participants.
Finally, to investigate the third aim, the distribution of CET Global Score was explored and found to be normally distributed on visual inspection of the histograms and according to Kolmogorov Smirnov tests (D(716) = 0.03, p ≥ 0.05). Receiver operating curve (ROC) analysis was subsequently employed to assess the ability of the CET to distinguish between clinical cases with and without compulsive exercise. ROC is considered to be the gold standard form of analysis in distinguishing cases from non-cases, when using one outcome measure . This form of analysis has previously been used within the eating disorders field to establish the validity of self-report measures and in establishing appropriate cut-off scores [35, 38]. An appropriate cut-off score on the CET was determined through evaluating the sensitivity (the number of correctly identified cases with compulsive exercise) and the specificity (number of correctly excluded patients without compulsive exercise) of the measure at a variety of scores. The Positive Predictive Values (PPV) at the various cut-off scores were also calculated and evaluated. A series of Mann Whitney U tests were conducted to compare CET and EDE-Q scores for those scoring above and below the identified cut off.
Characteristics of the sample
The mean scores, standard deviations and group comparisons for each of the measure subscales are presented in Table 1.
There were no significant differences across the clinical and control groups with respect to age. The clinical group reported a significantly lower BMI, and significantly higher EDE-Q Global and subscale scores. The EDE-Q scores are similar to those previously reported in clinical and non-clinical samples [1, 37].
Confirmatory factor analysis for the clinical sample
Factor loadings for items included in the 5 factor model
Standardized factor loadings (SE)
Bias corrected 95 % confidence interval
Avoidance and rule-driven behaviour
CET9 If I cannot exercise I feel low or depressed.
CET 10 I feel extremely guilty if I miss an exercise session.
CET 11 I usually continue to exercise despite injury or illness, unless I am very ill or too injured.
CET 15 If I miss an exercise session, I will try and make up for it when I next exercise.
CET 16 If I cannot exercise I feel agitated and/or irritable.
CET 20 If I cannot exercise I feel angry and/or frustrated.
CET 22 I feel like I’ve let myself down if I miss an exercise session.
CET 23 If I cannot exercise I feel anxious.
Weight control exercise
CET 2 I exercise to improve my appearance.
CET 6 If I feel I have eaten too much, I will do more exercise.
CET 8 I do not exercise to be slim.
CET 13 I exercise to burn calories and lose weight.
CET 18 If I cannot exercise, I worry that I will gain weight.
CET 1 I feel happier and/or more positive after I exercise.
CET 4 I feel less anxious after I exercise.
CET 14 I feel less stressed and/or tense after I exercise.
CET 17 Exercise improves my mood.
CET 24 I feel less depressed or low after I exercise
Lack of exercise enjoyment
CET 5 I find exercise a chore.
CET 12 I enjoy exercising.
CET 21 I do not enjoy exercising.
CET 3 I like my days to be organised and structured of which exercise is just one part.
CET 7 My weekly pattern of exercise is repetitive.
CET 19 I follow a set routine for my exercise sessions e.g. walk or run the same route, particular exercises, same amount of time, and so on.
Comparison of clinical vs control group on CET scores
In order to test the second aim, the mean CET Global and all subscale scores of the clinical sample were compared to those of the non-clinical sample using a series of Mann Whitney U Tests. The results are presented in Table 1. There was no significant difference between the two groups on CET-Mood Improvement scores. However, there were significant differences between the two groups on the remaining four subscales (CET- Avoidance; CET- Weight Control; CET - Lack of exercise enjoyment and CET - Exercise rigidity).
Logistic regression odds ratios for eating disorder cases and non-cases
95 % CI
Avoidance and rule-driven behaviour
Weight control exercise
Lack of exercise enjoyment
Evaluating the criterion validity of the CET and determining an appropriate cut-off
Sensitivity and specificity of the CET Global Score in distinguishing between clinical participants with and without driven exercise, as measured by the EDEQ
Cut off CET Global Score
Positive predictive value
The ROC analysis indicated that a cut off score of 10.00 would maximise sensitivity of the CET (0.97). However, specificity at this cut-off score was low (0.35), as was the positive predictive value of the cut-off (0.62). A cut-off that optimises both sensitivity and specificity was deemed more appropriate. A value of 15.00 resulted in acceptable values of both sensitivity (0.78) and specificity (0.73), with a positive predictive value of 0.75. This cut-off was therefore deemed appropriate to aid the identification of compulsive exercise within a clinical population.
Characteristics of the clinical groups screening positively (n = 191) and negatively (n = 165) when employing the proposed cut-off of 15.00 on the CET
Negative screen mean (SD)
Positive screen mean (SD)
Mann Whitney U (Z)
Effect size (r)
Weight control exercise
Lack exercise enjoyment
Characteristics of the control group screening positively (n = 53) and negatively (n = 298) when employing the proposed cut-off of 15.00 on the CET
Negative screen mean (SD)
Positive screen mean (SD)
Mann Whitney U (Z)
Effect size (r)
Weight control exercise
Lack exercise enjoyment
The aim of this study was to test the psychometric properties of the CET among a group of adult patients with eating disorders. The aims were threefold. First, to determine whether the previously reported factor structure of the CET, derived from a community sample, is appropriate for use with a clinical group. Second, to determine where there is a significant difference between the CET scores of eating disorder patients versus controls, and to assess the discriminative validity of the measure in distinguishing the two groups. Finally, to determine an appropriate cut-off score to identify a clinically-relevant CET score.
The confirmatory factor analysis revealed that the clinical data showed a moderate fit to the previously published five factor model [20, 45], providing further support for the multidimensional nature of compulsive exercise . The clinical group scored significantly higher than the non-clinical group on four of the five CET subscales (and the global score). However, the Mood Improvement subscale scores did not differ between groups. The subscales of Weight Control Exercise, Avoidance and Rule-Driven Behaviour and Lack of Exercise Enjoyment were significant predictors of group membership (clinical versus non-clinical), whilst Mood Improvement did not reach significance. A Receiver Operating Curve analysis revealed that a cut-off score of 15 on the CET resulted in acceptable values of both sensitivity and specificity in distinguishing patients with and without features of compulsive exercise.
Methodological considerations and limitations
There are several considerations that colleagues should make when determining whether to use the CET. First, assessing compulsive exercise is an important component of treatment programmes. It is also important to be able to understand the maintenance factors for compulsive exercise among non-clinical, sub-clinical and at risk groups (e.g., athletes), since it is only then that clinicians can work with patients to understand and reducing those maintaining factors. The CET is the first measure to assess multiple components of compulsive exercise, based on a model that was developed in the context of the eating disorders. However, it should be noted that, as yet, the CET has not been validated against a clinical interview. Second, it is important to recognise that the mood improvement subscale does not distinguish between clinical and non-clinical participants. Given recent literature, this is not unexpected. Specifically, previous research has shown that the mood improvement subscale is not strongly associated with eating psychopathology among several different groups of participants [20, 39, 45]. Therefore, when determining the extent of compulsive exercise within the context of each patient, results from this subscale should be interpreted with caution. Third, while the confirmatory factor analysis was appropriate, it revealed only a moderate fit with the previously reported five factor model and two of the items (8 & 12) had low factor loadings. It is known to be difficult to replicate factor structures within large samples such as the one reported here . As a result, within its current form, the current findings suggest that the CET can be used with clinical groups, however, since this is the first attempt at validating the factor structure within an adult clinical sample, further research is required to replicate the current findings. Specifically, it is recommended that invariance testing is conducted across control and clinical populations (including across different diagnostic groups) to further validate the proposed model. If, upon replication, the factor loadings for items 8 & 12 remain low then it might be advisable to remove these from the scale. In addition, replication within adolescent patients and with samples including men is required.
When considering other methodological limitations, it is important to note that by using self-report measures with such convenience samples, external validity of the study might be compromised. Finally, further studies would be improved by the inclusion of a more thorough assessment of eating disorder psychopathology among the non-clinical group.
In conclusion, the identified cut off score of 15 successfully discriminated those with compulsive exercise as a feature of their eating disorder. Given that excessive or driven exercise often pre-dates the onset of an eating disorder [13, 14], it is possible that the CET might constitute an empirical way to identify individuals “at risk” of developing an eating disorder. Indeed, control participants who scored above the cut-off demonstrated significantly elevated levels of eating psychopathology in this study. Further longitudinal investigations should look to explore the predictive ability of the CET. This will be particularly important among those groups known to be “at risk”, such as dancers and athletes. Further research is required to determine whether the reported factor structure is consistent across diagnostic groups. Additional longitudinal studies are required to determine whether the CET is able to distinguish at risk community participants who are at increased risk of developing increased levels of eating psychopathology and/or diagnosable eating disorders over time. The identification of clinical levels of compulsive exercise by the CET could potentially offer a mechanism via which patients can be allocated to targeted treatments, specifically tackling compulsive exercise cognition (e.g., [31, 43, 44]). It will be important for future research to determine whether targeted treatment approaches significantly reduce pathological exercise cognitions and reduce relapse and non-response rates.
This research was funded by Loughborough University.
Availability of data and materials
The datasets analysed during the current study are not publicly available. Ethical approval for the publication of sensitive clinical data was not granted from the NHS Research Ethics Committee, but is available from the corresponding author on reasonable request.
CM identified the research question and protocol, supervised all aspects of the research and led the write-up. CP undertook statistical analyses and contributed to the manuscript preparation. LT participated in the design of the study, gained ethical approval and collected non-clinical data. NB & JW prepared the dataset and collected clinical data. JA supervised clinical data collection and contributed to the manuscript preparation. All authors read, provided feedback and approved the final manuscript.
The authors declare that they have no competing interests.
Ethics approval and consent to participate
This study was approved by the UK NHS Ethics committee and the Loughborough University Research Ethics committee. Fully informed consent was obtained from all participants.
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